Health

Health refers to the overall state of well-being of an individual or population, encompassing physical, mental, and social dimensions. It is often defined as the absence of disease or illness, but it also includes the ability to lead a fulfilling life, adapt to changes, and cope with stresses. Health can be influenced by various factors, including genetics, lifestyle choices, environmental conditions, and access to healthcare services.

The World Health Organization (WHO) defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” This comprehensive view emphasizes that health is not just about the physical body but also involves emotional stability and social connectivity.

Maintaining good health is essential for individuals to perform daily activities and achieve a good quality of life. Promoting health involves preventive measures, health education, and interventions that aim to enhance well-being and prevent illnesses in communities and populations.